Food Pyramid 2024 Malaysia Food. The food pyramid (image below) tells us to focus on rice, noodles, breads, and other carbohydrates, but i’ve read a lot of articles both online and in newspapers explaining how too much carbohydrate intake is bad for me. As we journey into 2024, the landscape of nutrition continues to evolve, prompting a significant update to the iconic food pyramid.
From the bottom to the top, the healthy eating malaysia food pyramid is split into layers of varying sizes that reflect the five major food groups: The malaysian food pyramid is divided into four levels corresponding to six food groups.